Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
| Food database and calorie counter |
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
632 kj
8%
151 kcal
Fat
7.85g
11%
Saturated Fat
2.726g
14%
Monounsaturated Fat
2.895g
Polyunsaturated Fat
1.584g
Carbohydrates
12.54g
5%
Sugar
1.05g
1%
Fibre
2.3g
Protein
8.12g
16%
Salt
0.68g
11%
Cholesterol
22mg
Potassium
198mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
7.85g
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Carbs
12.54g
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Prot
8.12g
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| There are 151 calories in 1 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 46% fat, 33% carbs, 21% prot. |
Common serving sizes:
Related types of Tostadas:
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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