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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
476 kj
6%
114 kcal
Fat
4.74g
7%
Saturated Fat
0.91g
5%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.545g
Carbohydrates
9.75g
4%
Sugar
0.94g
1%
Fibre
1.4g
Protein
8.38g
17%
Salt
0.40g
7%
Cholesterol
22mg
Potassium
151mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
4.74g
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Carbs
9.75g
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Prot
8.38g
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| There are 114 calories in 1 Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 37% fat, 34% carbs, 29% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Food Search
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