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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
12.35g
18%
Saturated Fat
4.569g
23%
Monounsaturated Fat
4.857g
Polyunsaturated Fat
1.774g
Carbohydrates
13.2g
5%
Sugar
1.32g
1%
Fibre
1.9g
Protein
11.65g
23%
Salt
0.68g
11%
Cholesterol
35mg
Potassium
251mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
12.35g
Carbs
13.2g
Prot
11.65g
There are 209 calories in 100 grams of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie Breakdown: 53% fat, 25% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 taco or tostada 173
1 serving (83 g) 173
100 g 209

Related types of Tostadas:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  View More
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