| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
726 kj
9%
173 kcal
Fat
10.25g
15%
Saturated Fat
3.792g
19%
Monounsaturated Fat
4.032g
Polyunsaturated Fat
1.473g
Carbohydrates
10.96g
4%
Sugar
1.1g
1%
Fibre
1.6g
Protein
9.67g
19%
Salt
0.57g
9%
Cholesterol
29mg
Potassium
208mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
10.25g
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Carbs
10.96g
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Prot
9.67g
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| There are 173 calories in 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
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