| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
734 kj
9%
175 kcal
Fat
7.97g
11%
Saturated Fat
2.581g
13%
Monounsaturated Fat
3.412g
Polyunsaturated Fat
1.334g
Carbohydrates
11.5g
4%
Sugar
5.55g
6%
Fibre
0.6g
Protein
14.44g
29%
Salt
0.70g
12%
Cholesterol
97mg
Potassium
99mg
5%
Last updated: 12 May 20 03:26 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.97g
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Carbs
11.5g
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Prot
14.44g
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| There are 175 calories in 100 grams of Syrniki. |
| Calorie Breakdown: 41% fat, 26% carbs, 33% prot. |
Common serving sizes:
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