| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2220 kj
27%
531 kcal
Fat
17.19g
25%
Saturated Fat
5.062g
25%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
3.243g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.77g
176%
Salt
0.74g
12%
Cholesterol
222mg
Potassium
1619mg
81%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
17.19g
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Carbs
0g
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Prot
87.77g
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| There are 531 calories in 1 pound of Striped Mullet (Fish). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
See also:
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