| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
6%
117 kcal
Fat
3.79g
5%
Saturated Fat
1.116g
6%
Monounsaturated Fat
1.078g
Polyunsaturated Fat
0.715g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.35g
39%
Salt
0.16g
3%
Cholesterol
49mg
Potassium
357mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
3.79g
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Carbs
0g
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Prot
19.35g
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| There are 117 calories in 100 grams of Mullet. |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
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