| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1582 kj
19%
378 kcal
Fat
4.22g
6%
Saturated Fat
0.723g
4%
Monounsaturated Fat
0.773g
Polyunsaturated Fat
2.134g
Carbohydrates
72.85g
28%
Sugar
-
Fibre
8.5g
Protein
11.02g
22%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
195mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
378
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Fat
4.22g
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Carbs
72.85g
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Prot
11.02g
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| There are 378 calories in 100 grams of Millet. |
| Calorie Breakdown: 10% fat, 78% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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