| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1031 kj
12%
246 kcal
Fat
15.3g
22%
Saturated Fat
2.422g
12%
Monounsaturated Fat
3.72g
Polyunsaturated Fat
7.932g
Carbohydrates
7.65g
3%
Sugar
0.68g
1%
Fibre
5.2g
Protein
19.55g
39%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
510mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
246
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Fat
15.3g
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Carbs
7.65g
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Prot
19.55g
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| There are 246 calories in 1 fillet of Vegetarian Fillet. |
| Calorie Breakdown: 56% fat, 12% carbs, 32% prot. |
Common serving sizes:
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