| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
9%
186 kcal
Fat
7.09g
10%
Saturated Fat
2.181g
11%
Monounsaturated Fat
2.837g
Polyunsaturated Fat
1.152g
Carbohydrates
5.12g
2%
Sugar
3.6g
4%
Fibre
0.1g
Protein
21.86g
44%
Salt
1.39g
23%
Cholesterol
49mg
Potassium
235mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
7.09g
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Carbs
5.12g
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Prot
21.86g
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| There are 186 calories in 100 grams of Steak Teriyaki with Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 12% carbs, 51% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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