| Food database and calorie counter |
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Steak Teriyaki with Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1899 kj
23%
454 kcal
Fat
17.3g
25%
Saturated Fat
5.322g
27%
Monounsaturated Fat
6.922g
Polyunsaturated Fat
2.811g
Carbohydrates
12.49g
5%
Sugar
8.78g
10%
Fibre
0.2g
Protein
53.34g
107%
Salt
3.38g
56%
Cholesterol
120mg
Potassium
573mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
454
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Fat
17.3g
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Carbs
12.49g
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Prot
53.34g
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| There are 454 calories in 1 cup of Steak Teriyaki with Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 12% carbs, 51% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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