Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
10.01g
14%
Saturated Fat
3.746g
19%
Monounsaturated Fat
4.281g
Polyunsaturated Fat
1.107g
Carbohydrates
17.09g
7%
Sugar
2.55g
3%
Fibre
0.9g
Protein
19.63g
39%
Salt
0.68g
11%
Cholesterol
48mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
241
Fat
10.01g
Carbs
17.09g
Prot
19.63g
There are 241 calories in 100 grams of Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 241
1 submarine sandwich 492
1 serving (204 g) 492

Related types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich on Roll
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
Submarine Sandwich with Cold Cuts
Steak Sandwich
  View More
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