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Nutrition Facts
Serving Size
1 serving (204 g)
per serve
% RI*
Energy
2057 kj
25%
492 kcal
Fat
20.42g
29%
Saturated Fat
7.642g
38%
Monounsaturated Fat
8.733g
Polyunsaturated Fat
2.258g
Carbohydrates
34.86g
13%
Sugar
5.2g
6%
Fibre
1.8g
Protein
40.04g
80%
Salt
1.40g
23%
Cholesterol
98mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
20.42g
Carbs
34.864g
Prot
40.045g
There are 492 calories in 1 serving of Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Calorie Breakdown: 38% fat, 29% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 241
1 submarine sandwich 492
1 serving (204 g) 492

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich on Roll
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Steak Submarine Sandwich with Lettuce and Tomato
Submarine Sandwich with Cold Cuts
Steak Sandwich
  View More
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