Food database and calorie counter  

Submarine Sandwich with Cold Cuts

Nutrition Facts
Serving Size
1 submarine sandwich
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
18.63g
27%
Saturated Fat
6.808g
34%
Monounsaturated Fat
8.226g
Polyunsaturated Fat
2.282g
Carbohydrates
51.05g
20%
Sugar
-
Protein
21.84g
44%
Sodium
1651mg
Cholesterol
36mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
456
Fat
18.63g
Carbs
51.05g
Prot
21.84g
There are 456 calories in 1 Submarine Sandwich with Cold Cuts.
Calorie Breakdown: 37% fat, 44% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 200
1 submarine sandwich 456

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Cold Cut Sandwich Submarine with Lettuce and Tomato
Meatball and Spaghetti Sauce Submarine Sandwich
Steak and Cheese Submarine Sandwich on Roll
Cold Cut
Beef Barbecue Submarine Sandwich on Bun
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Ham and Cheese Sandwich
Tesco Light Prawn Mayo Sandwich
Tesco Brie & Cranberry Sandwich
Pret A Manger Chipotle Chicken
Urban Eat Chicken & Chorizo Sandwich
Boots Chicken Salad Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.