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Steak Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
14.08g
20%
Saturated Fat
3.815g
19%
Monounsaturated Fat
5.345g
Polyunsaturated Fat
3.346g
Carbohydrates
51.96g
20%
Sugar
-
Protein
30.33g
61%
Salt
2.00g
33%
Cholesterol
73mg
Potassium
524mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
14.08g
Carbs
51.96g
Prot
30.33g
There are 459 calories in 1 Steak Sandwich.
Calorie Breakdown: 28% fat, 46% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 225
1 sandwich 459

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Sainsbury's Sandwich Steaks
Meat Sandwich
Steak and Cheese Sandwich on Roll
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
  View More
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