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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
32.21g
46%
Saturated Fat
-
Carbohydrates
42.64g
16%
Sugar
-
Fibre
3.6g
Protein
59.42g
119%
Salt
2.84g
47%
Cholesterol
0mg
Potassium
2572mg
129%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
32.21g
Carbs
42.64g
Prot
59.42g
There are 567 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked).
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 lb 567

Related types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Edamame Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Roasted Soybeans (Mature Seeds, No Salt Added)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
  View More
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