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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
32.21g
46%
Saturated Fat
-
Carbohydrates
42.64g
16%
Sugar
-
Fibre
3.6g
Protein
59.42g
119%
Salt
2.84g
47%
Cholesterol
0mg
Potassium
2572mg
129%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
32.21g
Carbs
42.64g
Prot
59.42g
There are 567 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked).
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 lb 567

Related types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Roasted Soybeans (Mature Seeds, No Salt Added)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
  View More
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