| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (10 cm dia)
Energy
192 kj
2%
46 kcal
Fat
1.35g
2%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.171g
Carbohydrates
7.11g
3%
Sugar
0.52g
1%
Fibre
0.3g
Protein
1.23g
2%
Salt
0.24g
4%
Cholesterol
8mg
Potassium
17mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.35g
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Carbs
7.11g
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Prot
1.23g
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| There are 46 calories in 1 4" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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