| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sheet
Energy
238 kj
3%
57 kcal
Fat
1.14g
2%
Saturated Fat
0.279g
1%
Monounsaturated Fat
0.598g
Polyunsaturated Fat
0.175g
Carbohydrates
9.99g
4%
Sugar
0.03g
0%
Fibre
0.4g
Protein
1.35g
3%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
14mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
1.14g
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Carbs
9.99g
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Prot
1.35g
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| There are 57 calories in 1 sheet of Phyllo Dough. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
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