| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (25 cm dia)
Energy
1484 kj
18%
355 kcal
Fat
10.43g
15%
Saturated Fat
2.702g
14%
Monounsaturated Fat
5.531g
Polyunsaturated Fat
1.322g
Carbohydrates
54.89g
21%
Sugar
4.05g
4%
Fibre
2.3g
Protein
9.49g
19%
Salt
1.89g
31%
Cholesterol
63mg
Potassium
133mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
10.43g
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Carbs
54.89g
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Prot
9.49g
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| There are 355 calories in 1 10" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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