| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (14 cm dia)
Energy
449 kj
5%
107 kcal
Fat
3.16g
5%
Saturated Fat
0.817g
4%
Monounsaturated Fat
1.673g
Polyunsaturated Fat
0.4g
Carbohydrates
16.6g
6%
Sugar
1.22g
1%
Fibre
0.7g
Protein
2.87g
6%
Salt
0.57g
10%
Cholesterol
19mg
Potassium
40mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.16g
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Carbs
16.6g
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Prot
2.87g
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| There are 107 calories in 1 5-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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