| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (11 cm dia)
Energy
266 kj
3%
64 kcal
Fat
1.87g
3%
Saturated Fat
0.484g
2%
Monounsaturated Fat
0.99g
Polyunsaturated Fat
0.237g
Carbohydrates
9.83g
4%
Sugar
0.72g
1%
Fibre
0.4g
Protein
1.7g
3%
Salt
0.34g
6%
Cholesterol
11mg
Potassium
24mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
1.87g
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Carbs
9.83g
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Prot
1.7g
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| There are 64 calories in 1 4-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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