| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (19 cm dia)
Energy
816 kj
10%
195 kcal
Fat
5.73g
8%
Saturated Fat
1.484g
7%
Monounsaturated Fat
3.038g
Polyunsaturated Fat
0.726g
Carbohydrates
30.15g
12%
Sugar
2.22g
2%
Fibre
1.2g
Protein
5.22g
10%
Salt
1.04g
17%
Cholesterol
35mg
Potassium
73mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
5.73g
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Carbs
30.15g
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Prot
5.22g
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| There are 195 calories in 1 7-1/2" Pancake with Chocolate Chips. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
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