| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
772 kj
9%
184 kcal
Fat
10.51g
15%
Saturated Fat
2.372g
12%
Monounsaturated Fat
4.345g
Polyunsaturated Fat
2.481g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.89g
42%
Salt
1.95g
33%
Cholesterol
70mg
Potassium
380mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
10.51g
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Carbs
0g
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Prot
20.89g
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| There are 184 calories in 1 serving of Smoked Kippered Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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