Food database and calorie counter  

Ocean Sea

Bismark Herring

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
9.1g
13%
Saturated Fat
2.3g
12%
Carbohydrates
0.1g
0%
Sugar
0g
0%
Fibre
0g
Protein
14.1g
28%
Sodium
3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jul 18 01:58 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
9.1g
Carbs
0.1g
Prot
14.1g
There are 140 calories in a 100g serving of Ocean Sea Bismark Herring.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Related Herring from Ocean Sea:

Rollmops

More products from Ocean Sea:

15 Fish Fingers
Pink Salmon Burgers
Skinless & Boneless Basa Fillets
Skinless Wild Pink Salmon Fillets
Norwegian Salmon with Provencal Herb Coating
  View all Ocean Sea Products

Other types of Herring:

Kippered Atlantic Herring
Smoked Kippered Herring
Baked or Grilled Herring
Dried Salted Herring
Atlantic Herring
Pickled Herring
  View More Herring Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Scottish Sweet Marinated Herring
Ocean Rise Herring Fillets in A Mustard Sauce
Ocean Sea Rollmops
John West Kippers in Brine
Young's Rollmops
Morrisons Rollmop Herrings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.