Food database and calorie counter  

1 oz, with bone (yield after bone removed)

Smoked Eel

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
266 kj
3%
64 kcal
Fat
4.03g
6%
Saturated Fat
0.814g
4%
Monounsaturated Fat
2.483g
Polyunsaturated Fat
0.327g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.37g
13%
Salt
0.04g
1%
Cholesterol
44mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
4.03g
Carbs
0g
Prot
6.37g
There are 64 calories in 1 ounce, with bone of Smoked Eel.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 64
1 oz, boneless 82
1 serving (85 g) 246
100 g 289

Related types of Eel:

Eel (Mixed Species)
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Eel
  View More Eel Nutritional Info

Related types of Seafood:

Crab
Octopus
Lobster
Clams
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info

See also:

Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Sablefish
Smoked Turkey Italian Sausage
Smoked Honey Ham (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Wholetail Scampi & Chips with Peas
Toby Carvery Mini Prawn Cocktail
PizzaExpress Chilli King Prawns - with Dough Balls
Ocean Sea Panko Breaded Calamari
ASK Italian Seabass Al Forno
Itsu Seafood Collection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.