Food database and calorie counter  

1 oz, boneless

Smoked Eel

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
5.19g
7%
Saturated Fat
1.05g
5%
Monounsaturated Fat
3.2g
Polyunsaturated Fat
0.422g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.21g
16%
Salt
0.06g
1%
Cholesterol
56mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
5.19g
Carbs
0g
Prot
8.21g
There are 82 calories in 1 ounce, boneless Smoked Eel.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 64
1 oz, boneless 82
1 serving (85 g) 246
100 g 289

Related types of Eel:

Steamed or Poached Eel
Eel (Mixed Species)
Eel
Eel (Mixed Species, Cooked, Dry Heat)
  View More Eel Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Crab
Octopus
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Sablefish
Smoked Turkey Italian Sausage
Smoked Honey Ham (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.