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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
926 kj
11%
221 kcal
Fat
15.51g
22%
Saturated Fat
2.607g
13%
Monounsaturated Fat
9.745g
Polyunsaturated Fat
2.369g
Carbohydrates
1.47g
1%
Sugar
0.18g
0%
Fibre
0.4g
Protein
18.56g
37%
Salt
2.20g
37%
Cholesterol
30mg
Potassium
224mg
11%
Last updated: 13 Oct 22 08:42 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (64%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
15.51g
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Carbs
1.47g
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Prot
18.56g
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| There are 221 calories in 1 serving of Sinaing na Tulingan. |
| Calorie Breakdown: 64% fat, 3% carbs, 34% prot. |
Common serving sizes:
Related types of Tuna:
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