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Daing na Bangus

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
832 kj
10%
199 kcal
Fat
10.03g
14%
Saturated Fat
0.143g
1%
Trans Fat
0g
Monounsaturated Fat
1.175g
Polyunsaturated Fat
0.593g
Carbohydrates
0.38g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
24.56g
49%
Salt
0.38g
6%
Cholesterol
62mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jun 21 09:01 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
10.03g
Carbs
0.38g
Prot
24.56g
There are 199 calories in 1 piece of Daing na Bangus.
Calorie Breakdown: 48% fat, 1% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 piece 199
1 serving (112 g) 199

Related types of Fish:

Baked or Grilled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Daing na Bangus. Did you mean:
Inihaw na Bangus
Sinigang na Bangus
Bangus
Fried Bangus
Rellenong Bangus
  View More
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