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Inihaw na Bangus

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
11.95g
17%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.016g
Carbohydrates
1.36g
1%
Sugar
0.34g
0%
Fibre
0.3g
Protein
36.5g
73%
Salt
0.52g
9%
Cholesterol
92mg
Potassium
545mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 20 09:00 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (42%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
11.95g
Carbs
1.36g
Prot
36.5g
There are 268 calories in 1 serving of Inihaw na Bangus.
Calorie Breakdown: 42% fat, 2% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 179
1 serving (150 g) 268
1 cup cooked 357

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Inihaw na Bangus. Did you mean:
Daing na Bangus
Sinigang na Bangus
Bangus
Rellenong Bangus
Fried Bangus
  View More
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