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Shrimp and Vegetables in Soy-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
7.27g
10%
Saturated Fat
1.115g
6%
Monounsaturated Fat
2.436g
Polyunsaturated Fat
3.112g
Carbohydrates
8.63g
3%
Sugar
3.3g
4%
Fibre
1.8g
Protein
15.07g
30%
Salt
1.64g
27%
Cholesterol
99mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (41%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
7.27g
Carbs
8.63g
Prot
15.07g
There are 162 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 41% fat, 22% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 serving (162 g) 162
1 cup 162

Related types of Shrimp:

Shrimp Scampi
Shrimp (Cooked)
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Steamed or Boiled Shrimp
Shrimp (Canned)
  View More Shrimp Nutritional Info

Related types of Seafood:

Clams
Crab
Lobster
Octopus
Mussels
  View More Seafood Nutritional Info

See also:

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
  View More
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