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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
6.9g
10%
Saturated Fat
1.051g
5%
Monounsaturated Fat
2.289g
Polyunsaturated Fat
2.932g
Carbohydrates
9.87g
4%
Sugar
3.45g
4%
Fibre
2.1g
Protein
14.34g
29%
Salt
1.57g
26%
Cholesterol
94mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
6.9g
Carbs
9.87g
Prot
14.34g
There are 159 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 39% fat, 25% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 serving (162 g) 159
1 cup 159

Related types of Shrimp:

Baked or Grilled Shrimp
Shrimp Scampi
Shrimp (Cooked)
Shrimp (Canned)
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

Related types of Seafood:

Octopus
Crab
Mussels
Clams
Lobster
  View More Seafood Nutritional Info

See also:

Shrimp and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
  View More
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