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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
6.3g
9%
Saturated Fat
1.208g
6%
Monounsaturated Fat
2.756g
Polyunsaturated Fat
1.941g
Carbohydrates
6.68g
3%
Sugar
6.66g
7%
Fibre
0g
Protein
10.28g
21%
Salt
0.83g
14%
Cholesterol
47mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
6.3g
Carbs
6.68g
Prot
10.28g
There are 123 calories in 100 grams of Scrambled Egg (Frozen Mixture).
Calorie Breakdown: 46% fat, 21% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 serving (35 g) 43
100 g 123
1 cup cooked (made from 12 tablespoons uncooked liquid mixture) 172

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Fried Egg
Egg
Egg White
  View More Eggs Nutritional Info

See also:

Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Liquid Mixture)
Egg Yolk (Frozen)
  View More
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