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1 serving (107 g)

Scalloped or Pudding Corn

Nutrition Facts
Serving Size
1 serving (107 g)
per serve
% RI*
Energy
537 kj
6%
128 kcal
Fat
5.44g
8%
Saturated Fat
1.461g
7%
Monounsaturated Fat
2.203g
Polyunsaturated Fat
1.279g
Carbohydrates
17.01g
7%
Sugar
5.33g
6%
Fibre
1.6g
Protein
5.19g
10%
Salt
0.83g
14%
Cholesterol
76mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
5.44g
Carbs
17.01g
Prot
5.19g
There are 128 calories in 1 serving of Scalloped or Pudding Corn.
Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 serving (107 g) 128
1 cup 257

Related types of Souffle:

Cheese Souffle
Summer Squash Souffle
Chicken or Turkey Souffle
Seafood Souffle
Spinach Souffle
Lime Souffle
  View More Souffle Nutritional Info

Related types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Corn
  View More Corn Nutritional Info
Other related foods
Puddings

See also:

Corn Pudding
Scalloped Potato
Scalloped Tomatoes
Plum Pudding
White Corn
  View More
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