| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1527 kj
18%
365 kcal
Fat
4.74g
7%
Saturated Fat
0.667g
3%
Monounsaturated Fat
1.251g
Polyunsaturated Fat
2.163g
Carbohydrates
74.26g
29%
Sugar
-
Protein
9.42g
19%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
287mg
14%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
365
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Fat
4.74g
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Carbs
74.26g
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Prot
9.42g
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| There are 365 calories in 100 grams of White Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Cream Style White Corn
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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White Sweet Corn (Vacuum Pack, Canned)
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