| Food database and calorie counter |
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Scalloped or Pudding Corn
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Nutrition Facts
Serving Size
1 cup
Energy
1074 kj
13%
257 kcal
Fat
10.87g
16%
Saturated Fat
2.921g
15%
Monounsaturated Fat
4.406g
Polyunsaturated Fat
2.557g
Carbohydrates
34.03g
13%
Sugar
10.66g
12%
Fibre
3.2g
Protein
10.38g
21%
Salt
1.66g
28%
Cholesterol
152mg
Potassium
417mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
10.87g
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Carbs
34.03g
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Prot
10.38g
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| There are 257 calories in 1 cup of Scalloped or Pudding Corn. |
| Calorie Breakdown: 36% fat, 49% carbs, 15% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Corn:
See also:
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