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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.08g
7%
Saturated Fat
1.365g
7%
Monounsaturated Fat
2.059g
Polyunsaturated Fat
1.195g
Carbohydrates
15.9g
6%
Sugar
4.98g
6%
Fibre
1.5g
Protein
4.85g
10%
Salt
0.78g
13%
Cholesterol
71mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (36%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
5.08g
Carbs
15.9g
Prot
4.85g
There are 120 calories in 100 grams of Scalloped or Pudding Corn.
Calorie Breakdown: 36% fat, 49% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 serving (107 g) 128
1 cup 257

Related types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
Lime Souffle
  View More Souffle Nutritional Info

Related types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Corn
Baby Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info
Other related foods
Puddings

See also:

Corn Pudding
Scalloped Potato
Scalloped Tomatoes
Margarine (Corn)
Corn Flakes
  View More
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