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1 rectangle cracker

Saltine Crackers

Nutrition Facts
Serving Size
1 rectangle cracker
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
0.68g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.075g
Carbohydrates
4.25g
2%
Sugar
0.02g
0%
Fibre
0.2g
Protein
0.55g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.68g
Carbs
4.25g
Prot
0.55g
There are 26 calories in 1 rectangle cracker of Saltine Crackers.
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 51
1 cup 193
100 g 428

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
  View More
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