Food database and calorie counter  

1 rectangle cracker

Saltine Crackers

Nutrition Facts
Serving Size
1 rectangle cracker
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
0.68g
1%
Saturated Fat
0.099g
0%
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.075g
Carbohydrates
4.25g
2%
Sugar
0.02g
0%
Fibre
0.2g
Protein
0.55g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.68g
Carbs
4.25g
Prot
0.55g
There are 26 calories in 1 rectangle cracker of Saltine Crackers.
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 51
1 cup 193
100 g 428

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Snackin Meatballs
Skinny Dream Chocolate Caramel
Starbucks Easter Crispy Bar
Pret A Manger Coconut Bite Chocolatey
Bliss Caramel Crisp
Asda Rosemary Breadsticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.