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Cheese Crackers (with Cheese Filling, Sandwich Type)

Nutrition Facts
Serving Size
6 cracker (1 cracker = 6.5g)
per serve
% RI*
Energy
800 kj
10%
191 kcal
Fat
9.52g
14%
Saturated Fat
-
Carbohydrates
22.92g
9%
Sugar
4.81g
5%
Fibre
0.7g
Protein
3.48g
7%
Salt
0.86g
14%
Cholesterol
2mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
9.52g
Carbs
22.92g
Prot
3.48g
There are 191 calories in 6 cracker of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related types of Crackers:

Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
Wheat Crackers (with Cheese Filling)
Sandwich Type Graham Crackers with Filling
  View More
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