| Food database and calorie counter |
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Wheat Crackers (with Cheese Filling)
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Nutrition Facts
Serving Size
1 cracker, sandwich
Energy
146 kj
2%
35 kcal
Fat
1.75g
3%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.725g
Polyunsaturated Fat
0.642g
Carbohydrates
4.07g
2%
Sugar
-
Fibre
0.2g
Protein
0.69g
1%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
21mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.75g
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Carbs
4.07g
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Prot
0.69g
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| There are 35 calories in 1 Wheat Cracker (with Cheese Filling). |
| Calorie Breakdown: 45% fat, 47% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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