| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
209 kj
3%
50 kcal
Fat
1.74g
2%
Saturated Fat
0.29g
1%
Monounsaturated Fat
0.713g
Polyunsaturated Fat
0.632g
Carbohydrates
7.67g
3%
Sugar
1.81g
2%
Fibre
0.2g
Protein
0.84g
2%
Salt
0.16g
3%
Cholesterol
1mg
Potassium
13mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.74g
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Carbs
7.67g
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Prot
0.84g
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| There are 50 calories in 1 Milk Cracker. |
| Calorie Breakdown: 32% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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