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Cheese Filled Sandwich Cracker

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
140 kj
2%
33 kcal
Fat
1.48g
2%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.788g
Polyunsaturated Fat
0.18g
Carbohydrates
4.32g
2%
Sugar
0.22g
0%
Fibre
0.1g
Protein
0.65g
1%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
33
Fat
1.48g
Carbs
4.32g
Prot
0.65g
There are 33 calories in 1 Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 serving (21 g) 100
1 oz 135
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Saltine Crackers
Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Filled Potato Puffs
Cheese Filled Pretzels
Cheese Knish (Pastry Filled with Cheese)
Ham and Cheese Croissant Sandwich
  View More
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