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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2050 kj
25%
490 kcal
Fat
24.41g
35%
Saturated Fat
-
Carbohydrates
58.76g
23%
Sugar
12.33g
14%
Fibre
1.9g
Protein
8.92g
18%
Salt
2.20g
37%
Cholesterol
6mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
24.41g
Carbs
58.76g
Prot
8.92g
There are 490 calories in 100 grams of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related types of Crackers:

Wheat Crackers
Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
Wheat Crackers (with Cheese Filling)
Tortellini Pasta with Cheese Filling
  View More
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