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Crackers (with Cheese Filling)

Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
140 kj
2%
33 kcal
Fat
1.48g
2%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.788g
Polyunsaturated Fat
0.18g
Carbohydrates
4.32g
2%
Sugar
0.22g
0%
Fibre
0.1g
Protein
0.65g
1%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.48g
Carbs
4.32g
Prot
0.65g
There are 33 calories in 1 Cracker (with Cheese Filling).
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker 33
1/2 oz 68
100 g 477

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Cheese Crackers
Wheat Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Cheese Filled Sandwich Cracker
Wheat Crackers (with Cheese Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
  View More
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