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Saltines Crackers (Low Sodium, Fat Free)

Nutrition Facts
Serving Size
3 saltines
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
0.24g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.103g
Carbohydrates
12.34g
5%
Sugar
0.06g
0%
Fibre
0.4g
Protein
1.58g
3%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
0.24g
Carbs
12.34g
Prot
1.58g
There are 59 calories in 3 saltines of Saltines Crackers (Low Sodium, Fat Free).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
3 saltines 59
1 oz 111
100 g 393

Related types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
  View More
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