| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
1414 kj
17%
338 kcal
Fat
11.7g
17%
Saturated Fat
4.527g
23%
Monounsaturated Fat
4.008g
Polyunsaturated Fat
2.44g
Carbohydrates
48.17g
19%
Sugar
2.61g
3%
Fibre
4.3g
Protein
10.71g
21%
Salt
2.42g
40%
Cholesterol
17mg
Potassium
412mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
11.7g
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Carbs
48.17g
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Prot
10.71g
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| There are 338 calories in 1 package of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie Breakdown: 31% fat, 57% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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