| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 side dish (128 g)
Energy
637 kj
8%
152 kcal
Fat
5.27g
8%
Saturated Fat
2.04g
10%
Monounsaturated Fat
1.806g
Polyunsaturated Fat
1.1g
Carbohydrates
21.71g
8%
Sugar
1.18g
1%
Fibre
1.9g
Protein
4.83g
10%
Salt
1.09g
18%
Cholesterol
8mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
5.27g
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Carbs
21.71g
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Prot
4.83g
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| There are 152 calories in 1 side dish of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie Breakdown: 31% fat, 57% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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