Food database and calorie counter  
Nutrition Facts
Serving Size
410 g
per serve
% RI*
Energy
1458 kj
17%
348 kcal
Fat
1.39g
2%
Saturated Fat
0.205g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.775g
Carbohydrates
63.92g
25%
Sugar
0.9g
1%
Fibre
26.2g
Protein
21.52g
43%
Salt
3.50g
58%
Cholesterol
0mg
Potassium
1054mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Red Kidney Beans (Canned)
 

Nutritional Summary:

Cals
348
Fat
1.39g
Carbs
63.92g
Prot
21.52g
There are 348 calories in 410 grams of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Red Beans and Rice
Kidney Beans (Sprouted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Organic Red Kidney Beans
KTC White Kidney Beans in Salted Water
Biona Organic Red Kidney Beans
Sainsbury's SO Organic Red Kidney Beans in Water
Freshona Mildly Spiced Taco Mixed Beans In A Tomato Sauce
Merchant Gourmet Spicy Cajun-Style Lentils and Red Kidney Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.