Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
928 kj
11%
222 kcal
Fat
8.85g
13%
Saturated Fat
1.161g
6%
Trans Fat
0.456g
Monounsaturated Fat
4.755g
Polyunsaturated Fat
2.295g
Carbohydrates
17.91g
7%
Sugar
4.48g
5%
Fibre
1.7g
Protein
18.45g
37%
Salt
0.68g
11%
Cholesterol
33mg
Potassium
122mg
6%
Last updated: 12 May 20 08:01 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (35%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
222
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Fat
8.85g
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Carbs
17.91g
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Prot
18.45g
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There are 222 calories in 1 piece Protein Muffins. |
Calorie Breakdown: 35% fat, 32% carbs, 33% prot. |
Common serving sizes:
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